The natural instinct of a man is to seek his mate. On her he depends
for an orderly and lawful indulgence of his sex demands. The greatest
longevity and best health are to be found among happily married
fathers and mothers. No young woman should marry without a full
knowledge of her sex duties to her husband. And she should never
consummate the marriage vow grudgingly.
CHILDBIRTH HYGIENE
Childbirth is the natural consequence of marriage. Its processes have
already been explained in Chapter II of this book. There are, however,
some hygienic facts in connection with it which should be noted. Once
pregnancy is established, as soon as the fact is suspected, the
mother-to-be should look on the little embryo as already a member of
the family. Every act of each parent should now be performed (at least
to some degree) with reference to the forthcoming infant. The mother's
thoughts should be directed to it as much as possible. Mentally she
should read literature of a lofty and ennobling character. The theory
is that this serves a good purpose in producing a more perfect,
healthy and intelligent child. Physically, she should take plenty of
active exercise during gestation. Active exercise does not, of course,
mean violent exercise. And she should use a "Health Lift." During